0h17'55" (2002) - 3'35''/km - 16,744 km/h

0h37'21" (2002) - 3'44''/km - 16,064 km/h

0h37'21" (2002) - 3'44''/km - 16,064 km/h

3h21'22" (2001) - 4'46''/km - 12,573 km/h

05 km : -> 0h17'55" (2002) - 3'35''/km - 16,744 km/h
10 km : -> 0h37'21" (2002) - 3'44''/km - 16,064 km/h
15 km : -> 0h59'07" (2002) - 3'56''/km - 15,224 km/h
10 miles : -> 1h03'40" (2003) - 3'57''/km - 15,163 km/h
20 km : -> 1h19'20" (2002) - 3'58''/km - 15,126 km/h
Semi : -> 1h23'55" (2002) - 3'59''/km - 15,084 km/h
Marathon : -> 3h21'22" (2001) - 4'46''/km - 12,573 km/h

Kalenji Kiprun 1000
Kalenji Kiprun 2000
Kalenji Inspid

Kalenji Kapteren AW

Kalenji

Garmin Forerunner 305

Aïkido, Cyclisme, Marche, Natation, Taï chi

Marathon de Paris : 3h20'00''
Grand Jogging de Verviers : 55'00''